coming soon - join the waitlist
it's not you. it's the design
your attention is their product!
(and you're definitely not broken. you're just trying to win a game rigged against you)
The nomp Way
what if staying off your phone didn't require superhuman discipline?
nomp works because it's built on something stronger than willpower:
(someone else knowing you're trying)
most apps try to change your behavior through points, badges, and guilt.
we don't.
when your friend validates your morning focus block, you show up for it.
when your partner knows you're protecting your evening, you protect it.
one person is enough. that changes everything
commit → decide when you want to be phone-free
connect → ask someone you trust to validate your intention
follow through → they're holding the rope with you
that's it. no shame. no streaks. no gamification.
just you, a boundary, and someone who's got your back.
(and maybe a small reward to help keep you going)
Small, real-world reinforcement - enough to help habits stick, without turning life into a game.
we don't believe in:
extreme phone fasts
shame-based tracking
gamified streaks that punish you for being human
we do believe in:
sustainable boundaries over perfection
social support over solo struggle
intentional pockets of calm, not total abstinence
a positive but firm approach
the professional drowning in notifications
you need deep work windows without constant interruptions. nomp helps you protect them.
the student who can't focus
procrastination isn't laziness. it's design. commit to phone-free study blocks with a friend.
the parent craving presence
be here for who matters. protect your evenings. your kids notice.
anyone tired of fighting alone
willpower is fragile. support isn't. let someone hold the rope with you.
time for a new appoach - sign up to our waitlist below
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